Year to six pack abs is been a success so far. And many people follow these tiny actionable steps consistently. I salute them and I believe they will keep going. Join us too to achieve your own six pack abs, the great health, great looks, energy and just a great life that comes with it.
Our step number 4 for week number 4 on the 1 Year journey to to your beautifully chiseled six pack abs that everyone is going to hate you for 🙂 I certainly mean it in a great way! People get jealous of possessing valuable great stuff like six pack abs is. Because they are not easy to achieve. So let’s let them get motivated instead and help them get their own six pack abs.
I truly believe, that you become what your circle of friends and family are. But I also believe in those rebels like you, that brake away from the pack, do their own thing, succeed and the pack eventually follows. Become the leader who leads the way to six pack abs, great health, energy, passion and all these fantastic stuff worth pursuing!
Step number 4 in Year to six pack abs is: Cut the candy out of your life. That includes candy bars, energy bars which are essentially candy bars.
Watch the video here about cutting all candy out of your life:
This simple, but by no means easy step to follow will further reduce amount of empty calories in form of sugar you consume on weekly bases. And at the same time, it will make a huge difference in a way you live your life too.
You will become leaner. Your six pack abs will become more visible. You’ll feel better. You’ll will have more energy to concentrate on your passions in life. You will look better. If that doesn’t make you follow this six pack abs step number 4 through and stick with it, I don’t really know what will my future owner of six pack abs friend.
Stand in the front of the mirror and tell yourself loudly. Actually scream in front of the mirror! Scream! Scream!:
I am not eating any candy anymore, energy bars included! I am disciplined!And I am succeeding!
I am getting stronger, healthier, better looking and my physical and mental performance and energy is rising every day!
My six pack abs is more and more visible on my stomach everyday!
I make things happen! And I am making my own six pack abs happen!
Year to six pack abs series :
Year to six pack abs – week 1 – step 1
Year to six pack abs – week 2 – step 2
Year to six pack abs – week 3 – step 3