What is step 11 in from healthy to invincible program? Number 11 is my favorite number, so I decided to write one more chapter. 1:1 looks way better to me than 1:0. Don’t you agree? And I am not part of 11:11 club.
Will all these becoming invincible steps make your life boring and without joy? Some people might think, that that’s the case. But I disagree. I myself still have some reserves to follow all these steps perfectly how they should be followed. But I am getting very close to that level. Is my life becoming more boring and without joy while I am getting better at becoming invincible lifestyle? Nope.
The opposite is truth. I have more energy than ever before, more strength, more endurance, I am incredibly healthy, I have more positive outlook on life, I am generally happier, I smile more, I do more, I enjoy my life more. And who doesn’t want all of that? I don’t know anybody who would refuse to accepts any one of those great things.
Living the invincible lifestyle, however strict it might seem to you, actually brings more joy to your life. You become truly using your full potential in your life. Your body will work as a very well oiled supermachine and your mind and brain will follow the suit. You become a person who is not only invincible, but also fun to be around. Who doesn’t want to be around the happy and positive people?
To be invincible, break the rules occasionally
To become truly invincible, once in a while, you need to step aside from your invincible lifestyle path and break the rule. Like for example me the other day, when I met bunch of my buddies in the bar and sooner I realize it I already had 3 beers in me. I haven’t have a beer for a while and it seemed like a good time to have few. Another 3 beers later I realize that I went little too far. Did I stress about it too much? No, I didn’t. As long as I know that this is not happening on regular basis, I am fine with occasional splurge. And so should you be.
Become invincible, lead invincible lifestyle, but once in a while forget about it. Have whatever you want to eat, have that great Italian pasta, have few drinks with your friends, spend all weekend at home doing nothing and watching tv, or enjoy your favorite candy bar or indulge in Cherry Garcia ice cream and eat the whole thing.
This is the way, you really become in control of your invincible health. You’ll know what is invincible and what is not. And as soon as you step far away from invincible actions, your alarm bell will ring in your mind. You will tell yourself: great, this was fun, I enjoyed this, but now it’s time to step into invincible mode again. You will be in total control of your health and with it, your life.
Our health is our true wealth
I don’t know one thing in this world, that is more important in my life, than my health, health of my family and friends and ultimately health of all people in the world. It’s heart breaking to see people suffer from all kinds of diseases, that are ultimately preventable. Health really, truly is our wealth. And it is necessary to take it very seriously.
If everything else fails in your life, when you loose everything you had and you reach the very bottom and you still have your health and healthy family and friends, than you are actually very rich and successful person. You have something, that some very, very, very “successful” people don’t have – good health. In fact you are way richer than they are.
That leaves me with one more thing to say: set your priorities straight and work very hard on things that really matter – your great health and getting from healthy to invincible!
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>>From healthy to invincible: Step 3 – Spend at least 50% of your day on your feet
>>From healthy to invincible: Step 4 – Don’t drink anything sweetened or flavored
>>From healthy to invincible: Step 5 – Get regular sun exposure
>>From healthy to invincible: Step 6 – Get hungry like a lion regularly