If you want to be strong, six pack abs lean and healthy all the way to the age of 90 and longer, you need a mindset change. And that mindset change is to look at any physical activity differently. Not only scheduled exercise in a gym should feel right. Like it usually does and nothing […]
My son has six pack abs!
Andre is close to 6 soon and he is a proud owner of his own six pack abs. Does he really care about having little six pack abs body? Not at all! He doesn’t care a little bit that he’s this amazingly fit and healthy young boy. He doesn’t even know he’s so fit. Now you […]
No time for six pack abs, no excuse
Achieving six pack abs shape seems like an incredibly time consuming task to accomplish. No time for six pack abs, no excuse video: I met my friend in the bar the other day. I asked him in the middle of our dumb bar guys conversation: How’s your health Drew? Drew answered: “Not very well.” I […]
Six pack abs without supplements
Can you achieve six pack abs without any supplements? I mean no supplements at all? Not even extra vitamin C in a pill form, no whey protein shakes, no creatine? Nothing but pure diet and exercise to achieve your Six Pack Abs? Six pack abs without supplements video: I have a friend. Let’s call him […]
Your time is limited – the most powerful way to live your life and succeed at everything
Everybody has their own private Mount Everest they were put on this earth to climb. You may never reach the summit; for that you will be forgiven. But if you don’t make at least one serious attempt to get above the snow-line, years later you will find yourself lying on your deathbed, and all you will […]
Year to six pack abs – week 52 – step 52
Our last step in Year to Six Pack Abs program is to start your Six Pack Abs goal with the end in mind. Year to six pack abs – week 52 – step 52 video: Why do you want to have Six Pack Abs? Please let me answer that question for you. Very simply said, […]