Reckless people is the answer. Not thoughtless, but reckless people who care. The reckless bold people who are not afraid to do things their way. Different way. And they don’t usually care what everybody else thinks and says. Guess what other trait these people have in common. They usually are incredibly physically fit, strong and […]
Perfect performance day #2
Last Saturday I went surfing and I experienced a perfect performance day. I have been experiencing these days quite often lately. I already wrote what perfect performance day means in my previous PPD article. It is a day when I am able to do certain demanding physical activity with surprising ease. That kind of performance usually lasts […]
Perfect performance day
I decided that whenever I have a perfect performance day I will record it. What is perfect performance day? It is a day when you do certain kind of substantial physical or mental achievement with certain ease that surprises you. I had one last Friday. I am not a long distance runner and I don’t usually […]
Increasing your physical and mental performance through learning new skills
This is a fact: Whatever your specification is, or something you are trying to improve at, if you learn any other different skill, even totally unrelated to your specific skill you are trying to improve, you will get better at that specific skill. Here is a simple example: If you are a tennis player who […]
Which is better for health and energy boost: Red Bull or coffee
When 2 PM comes at job sites many people reach for aether more coffee or some kind of energy drink like for example Red Bull. While doing this is generally fine as long as you’re not hypersensitive to caffeine there lies a question which one is actually better for your health and better for increase in your energy. […]
How not to feel tired throughout the day.
I visited a restaurant with my fried the other day. I don’t go to restaurants very often, mostly because the food they offer is just a garbage. Yes, it is tasty, but it’s tastes are not natural, they are enhanced by too much salt, sugar, fat, trans fats, processed flour and flavor enhancer MSG – mono-sodium glutamate. […]
Forget performance enhancing products
There are a lot of performance enhancing claiming products on the market. 99.9% of them are worthless. You can always get what they offer in natural form, which is thousand times better for you. So why would you buy them? People believe, that if they take certain well marketed performance enhancing product like for example red bull, […]