Waves in the ocean never stop pounding against shore. Sometimes they are big, and sometimes they are small. But they always keep coming and they are changing the shore over time with their consistency. If you can apply the consistency of waves in ocean, you can achieve anything you want. You can change and achieve […]
Why should you get in better physical shape than you are now?
I’m still meeting people, that are asking me: Is it really that important for me to be in a better shape? What they are really saying is: We don’t want to do that. We don’t want to do all that hard work that is involved in the process of being fitter. Why should we do […]
Certain path to success
Try it fail try it again fail do it over fail persist crush cry persist fail scream smile do it over fail again persist persist persist SUCCEED try something new and repeat.
31 new life’s resolutions
For better health and physical and mental performance pick some of these new life’s resolutions. Or follow all of them. Or just keep adding one at the time: 1. Eat less red meat or go red meatless. 2. Don’t eat processed meats like sausages, hot dogs, lunch meats, salamis at all. 3. Lift weights (strength […]
Find out what works for you
We are all different. We all respond differently to various situations. To really find out what works for you, you need to apply trial and error principle. I don’t want you to go and buy a bottle of vodka and drink it and than see how you feel. That’s stupid. The next time you eat […]
The best new year’s resolution
Is to don’t wait until new year comes and start now. By the time January rolls in and you jump into that swimming pool or hit that running track, you already kept your promise for 30 days or so. That will be a great feeling of satisfaction. You will be far ahead of everybody that […]
Find your own private Mount Everest and make a serious attempt to climb it
I just read these few lines from Hugh Macleod in his new book Ignore Everybody and 39 other keys to creativity. Sorry Hugh, I am going to write them here, so I will never forget them. Very eye opening – fantastic!!! Here they are, and they are really worth remembering: Everybody has their own private […]