I had a friend. Her name was Lisa. Lisa was one of the nicest people I have ever met. She worked on front desk at a job I held before. One morning when I got to work, Lisa wasn’t in for the day. Later on we found out, that Lisa suffered a fatal heart attack. […]

Another important sign, that a person is more likely to develop higher blood sugar levels or diabetes are the intense spikes and crushes in energy levels after eating heavy carbohydrate meal. To prevent and cure type 2 diabetes, you have to avoid these dangerous blood sugar spikes. I think, I am one of those people. […]

One of the symptoms of high blood sugar levels or the over secretion of insulin to lover it is and many don’t know it, early baldness in men. The kind of baldness I experienced, which is baldness before the age of 30. And I was completely bald at 25. That really makes me wander if […]

  How to prevent type 2 diabetes should be the question, we should all take very seriously. And we should all know the best strategies to prevent it. If you think, that having normal healthy weight and staying active is enough to do this, you are wrong. I am a very lean and fit guy. […]