Do you already know what to do to get your body fit?
Do you already know what to eat to loose weight and feel good?
Did you already read 11 articles in your local paper about right eating, exercising and how to achieve great health?
Did you already read 2 books about how to loose weight?
Did you go to a few seminars, to learn how to do it?
If you did all of that already, you surely already know at least 80% of what to do.
But, you continue taking more seminars, reading more books and talking to more trainers, thinking, that more knowledge will help you overcome fear of actually doing what’s in the books.
If you do, you are a seminar junkie.
All the fit people I know are working their asses off in the gyms and running tracks, while you are reading that other book about how to loose weight sitting comfortably in your living room.
My advice for you?
You don’t really need my advice. Just close that book, turn off that computer, cancel that seminar and get out and do some real physical exercise.
You already know which one it is.